- You will be able to do things easier.
Gaining excess pounds in the body can sometimes inhibit people from doing many activities. If you have extra weight and it shows up in your tummy, the simple task of tying your shoes or clipping your toenails would be quite tedious. You will also be getting tired easily, even if you are just doing simple things. That is not fun at all. You will then be confined to sitting in your comfy chair and just watching the tube. Why? Because doing things is just plain tiring. If you lose weight, you will be able to do more and you may even get to try the sport that you are dreaming of. Normal weight may mean more energy to spend.